Ergebnisse 3.000 m 11:00 - 12:00 min
POS STNR LEIST Name Jahrg KLS Verein
117410:51.96Claus Bräutigam1969M45TFG 1879 Köln-Nippes
224110:57.37Thomas Gronewold1970M45Rhein-Berg Runners
317911:02.69Rene Grass1967M50Rhein-Berg Runners
423811:09.99Björn Opitz1974M40TV Refrath
52411:10.14Ramsi Mekkioui1972M45TV Refrath
66811:13.99Stephan Nickel1967M50Dürener TV 1847
74311:16.27Alice Lüchtefeld1992FASV Köln
819911:18.15Wolfgang Pullwitt1955M60Korschenbroicher LC
910811:25.25Kay Kopp1964M50TS 79 Bergisch Gadbach
1017711:33.42Miguel Da Silva E Sousa1973M45Rhein-Berg Runners
1119711:36.41Cedric Gerhardt2001MU18Hamich Runners
128911:38.12Norbert Tesch1959M55LLG St. Augustin
1323511:40.96Xaver Götte2001MU18Diadora Running Team
148811:46.98Bernd Nitsche1958M60LLG St. Augustin
159811:47.91Günter Bieler1954M60TuS Deuz
1611111:48.59Ulrike Wefers1966W50Mönchengladbacher LG
1723911:54.63Markus Heisig1960M55TV Refrath
186511:57.88Peter Mäder1956M60USC Bochum
1912412:05.53Ines Ditters1974W40SC Myhl LA
2023412:16.52Karin Janz1966W50TV Refrath
215712:31.16Nora Medgyesi1992FAachener TG
2211412:33.01Mona Laaroussi2002WU18SSF Bonn
235512:47.29Tanja Döring1990FAachener TG
241213:16.64Meinolf Sprink1965M50TV Herkenrath